We offer a safe and supportive environment for healing and growth. Our approach is non-judgmental and collaborative, and we work together to create a personalized plan for recovery.
Reclaim your life from sexual addiction.
Overcome Shame and Guilt
Understand the Addiction Cycle
Improve your Relationships
Sex & Pornography Addiction can include behaviors like:
Hiding pornography use
Recurring boundary crossings
Excessive masturbation and increased time using porn
History of affairs and infidelity
Use of massage parlors or sexual “favors”
Don’t Stay Stuck in the Same Patterns
We understand how difficult it can be to make progress on improving your sexual issues. Things that you thought would be simple to overcome now seem much more complicated. Know that you aren’t alone and we are here to help you on your journey.
What to expect in therapy for sexual addiction or pornography addiction:
Identify your goals: We'll work with you to identify your specific goals for sex addiction recovery. This might include developing healthier sexual behaviors, repairing relationships, addressing underlying issues, and improving your overall well-being. We'll help you define your goals and establish a clear plan for achieving them.
Develop a treatment plan: Our sex addiction recovery program is based on the Task Model by Patrick Carnes, which is a structured and evidence-based approach to treating sex addiction. This model involves six stages of recovery, including establishing safety, developing a support system, and addressing underlying issues. We'll work with you to develop a personalized treatment plan that incorporates the Task Model and other evidence-based counseling techniques to help you achieve your recovery goals.
Address the root causes: We'll help you understand the underlying causes of your sex addiction and develop strategies to address them. This might involve exploring past trauma, addressing self-esteem or shame issues, or developing coping skills for anxiety or stress. By addressing the root causes of your addiction, we can help you build a strong foundation for lasting recovery.
Build healthy sexual behaviors: We'll work with you to develop healthy sexual behaviors and boundaries that are in line with your values and goals. This might include developing a plan for managing triggers and urges, practicing mindfulness during sexual encounters, and setting clear boundaries for yourself and others. By building healthy sexual behaviors, you can develop a positive and fulfilling relationship with sexuality.
Repair relationships: If your sex addiction has impacted your relationships, we'll work with you to repair and rebuild them through open and honest communication, building trust, and setting healthy boundaries. We'll help you develop the skills and strategies you need to communicate effectively with your partner or loved ones, rebuild trust, and establish clear boundaries to prevent relapse.
Improve overall well-being: Our sex addiction recovery sessions will also focus on improving your overall well-being. We'll help you manage stress, develop self-care practices, and find ways to cultivate joy and fulfillment in your life. This might include mindfulness exercises, relaxation techniques, and other strategies for promoting emotional well-being and self-compassion.
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When You’re Ready, I’m Here
Therapy is a big step, but you don’t have to do it alone. Reach out, and let’s talk about what’s next.